The Best Bedroom Plants to Boost Your R&R

 

%subtitle_start%

You are a busy bee and when you get back home after a hard days work, there really is nothing better than snuggling up to a good book, or Netflix series and just chilling out. But did you know that some plants can actually improve sleep, help you feel more relaxed and generally zen? 

%subtitle_stop%

 

 

%list1_title_start%

Plants for better sleep 
%list1_title_stop%

%list1_description_start%

There’s no denying that plants have a therapeutic effect on people. One survey found humans feel instantly relaxed and calmer by merely touching one of the leaves!

Granted, there’s no scientific data to support the claim of helping you sleep longer, but there is evidence that suggests it can improve the overall quality of your sleep. And yes you guessed it that leads to...

A healthier, happier, more refreshed version of you.  


%list1_description_stop%

%list1_img_start%

//cdn.shopify.com/s/files/1/0093/4412/2980/files/LP_large.png
%list1_img_stop%

 

 

 

%list2_title_start%

Improving the Air You Breathe:


%list2_title_stop%

%list2_description_start%

Without using too much scientific mumbo jumbo, let’s imagine you sleep in a bedroom with the doors and windows closed. Maybe it’s the middle of winter and far too cold. As you breathe in and out, you’re taking in oxygen from the air and releasing carbon dioxide.

If you’re sleeping for a full eight hours, you’ll start to fill the room with CO2, which isn’t great for your health or your sleep quality.

However, nurturing a few plants in your bedroom can help absorb a lot of these natural gases turning them back in oxygen for you to breathe! 


%list2_description_stop%

%list2_img_start%

//cdn.shopify.com/s/files/1/0093/4412/2980/files/DL_large.png
%list2_img_stop%

%list3_title_start%

They Look Good!
%list3_title_stop%

%list3_description_start%

Unless you’ve been avoiding Instagram and Pinterest the last few years, the gorgeous impact an indoor jungle has on the décor of our bedrooms is simply stunning.

With so many different types of plants to choose from, each with their own personality and style, it’s safe to say there’s a beautiful blossom out there for each of us to enjoy!

 

%middleText_start%

Here are our recommendations on the best plants for the bedroom:

%middleText_stop%

 

 

%plants_start%

3090517983332,3222660153444,3496382038116

%plants_stop%

• RELATED ARTICLES •

Turning Your Bathroom into a Beautiful Natural Haven
Turning Your Bathroom into a Beautiful Natural Haven
Perhaps the most underrated of all rooms in the house is the bathroom. Despite the fact we spend a lot of time here, they are often neglected when one starts thinking about growing their indoor jungle. Nevertheless, with a little attenti...
Read More
Plants That Can Handle Low Light
Plants That Can Handle Low Light
Floor-to-ceiling windows, bucket loads of light and a tonne of space?! Wow lucky you! But for those of us urban dwellers who have to work with shady spots and compact spaces - fear not, it doesn't mean we can't enjoy a fantastic selecti...
Read More
The Best Plants at Improving Concentration in the Office
The Best Plants at Improving Concentration in the Office
Whether you’re “wfh” or commute across town to a tower block or industrial estate building, it’s easy to feel like we spend our time in colourless concrete cubes, and it’s even easier to feel completely disconnected from nature. This is...
Read More